Omega-3 Dosage: How much EPA and DHA should I take?

VB Landscape Design

Blog sourced from Nordic Naturals.  Author:  GINA JAEGER, PHD   Highlights Unlike most vitamins and nutrients, a set standard or general consensus about how much omega-3s a person should consume every day has not been established A number of factors contribute to an individual’s omega-3 status, making it difficult to estimate the amount of EPA+DHA …