Omega-3 Dosage: How much EPA and DHA should I take?

VB Landscape Design

Blog sourced from Nordic Naturals.  Author:  GINA JAEGER, PHD   Highlights Unlike most vitamins and nutrients, a set standard or general consensus about how much omega-3s a person should consume every day has not been established A number of factors contribute to an individual’s omega-3 status, making it difficult to estimate the amount of EPA+DHA …

Eczema & Dermatitis

VB Skin Correction & Anti-aging

ECZEMA AND DERMATITIS   What is dermatitis? Dermatitis refers to a group of inflammatory conditions. It affects the outer layer of the skin, the epidermis. Dermatitis affects about one in every five people at some time in their lives. It results from a variety of different causes and has various patterns. The terms dermatitis and eczema are often used interchangeably. Dermatitis …

Winter Skincare Tips

Winter skin Just like you change your wardrobe for the different seasons, you also need to rotate your skin care routine.  Our skin needs extra moisture during the colder months. For some lucky people, cooler weather simply brings a rosy glow to the cheeks, while for others it can cause dry skin on both the …

What is Corneotherapy?

VB Landscape Design

Corneotherapy is the science of restoring and maintaining healthy skin. As corneotherapists’ everything we do is to strengthen your skin’s barrier, your first line of defence, to keep it in tact and healthy.  This reduces inflammation, redness, breakouts, pigmentation.  When the skin’s barrier is disrupted, whether that disruption is a result of harsh treatments, incorrect …